August 9, 2017

A New Conversation – Talks in Sudbury, Suffolk

Effortless Wellbeing for Women

Exploring  A New Understanding of Wellbeing

 

A Series of 5, Weekly Informal Talks

Beginning Wednesday 6th September Through To Wednesday 4th October

2.00 p.m. to 4.00 p.m.

The Secret Garden Cafe (Angel’s Room)

21 Friars Street, Sudbury CO10 2AA

 

All too frequently, life can feel overly busy, and even exhausting – leading to stress, anxiety and mental overwhelm.

You know how it is, and it’s not only the “big issues” that trip us up – sometimes the smallest thing can be the one that tips our equilibrium right out of kilter and spirals us into the “it shouldn’t be like this, why this, why now and why me etc etc etc”.

Well, here’s the good news – it doesn’t have to be like that…

Join us for new conversation, one that will give you the missing link to handling the ups and downs of life.

Discover that we’ve all been innocently living in a misunderstanding of how life works – a misunderstanding of where our feelings about events and people come from – a misunderstanding so BIG, that when you insightfully see it you’ll find yourself saying “why didn’t someone tell me this before!” and maybe laughing as you realise that life is actually designed to be simple – and how peace of mind and resilience are your default settings.

Our introductory series is perfect for you if you would love to make some changes in any area of your life, or would just like to experience more ease and less effort in all you do.

No techniques to learn

No practices to maintain

No theory to ‘get’

Absolutely no pain and everything to gain

When you understand that your well-being is inbuilt and your inner resources of wisdom, intuition and common sense are ALWAYS available, you automatically feel more ease, joy and contentment.

Come along and find the secret to effortless well-being – we’ll be a friendly group of up to 10 people so you’ll feel comfortable relaxing and sharing in the conversation as it unfolds.

The Secret Garden is in Friar’s Street, and the best parking is in the nearby car park next to Waitrose. The Angel’s Meeting Room is upstairs on the first floor and has a seating capacity of 10 people maximum.

Booking is essential and tickets cost £15.00 per session payable in advance.

To book, follow the secure Paypal link below and confirmation will be emailed direct to you by Paypal…


Book Your Dates



All places require pre-registration.

If you’ve got any questions drop us an email to connect@frocksandminds.com, or call Sue on 07962 073056.

Thank you for your order, and we look forward to meeting you in Sudbury,

Love

Gill & Sue

www.frocksandminds.com

 

p.s.  As a  “thank you” for registering for attending this series you’ll qualify for an invitation to pre-register and receive preferential rates for our two-day, ‘Effortless Wellbeing for Women Immersion Retreat’, scheduled for 7th and 8th October 2017.